Learning resources
Physical And Health Education
Browse Physical And Health Education topics across available classes. Explore lessons by class and academic term.
JSS1
26
topics
2
terms
First Term
Meaning of Physical Fitness
Components of Physical Fitness
Characteristics of a Physically Fit Person
Importance of Physical Fitness
Midterm Exams
Exercises to Develop Strength, Endurance and Flexibility
Midterm Break
Safety Precautions while Performing Exercises
Meaning of Recreation, Leisure and Dance
Differences between Dance, Leisure and Recreation
Revision
Examination
Closing
Third Term
Volleyball
Contact and Non-Contact Sports - Meaning
Contact and Non-Contact Sports - Types
Benefits of Contact and Non-Contact Sports
Midterm Exams
Basic Skills and Techniques in Contact and Non-Contact Sports
Midterm Break
Safety Measures in Contact and Non-Contact Sports
Personal, School and Community Health - Determinants of Health
Characteristics of a Healthy Person
Revision
Examination
Closing
JSS2
33
topics
3
terms
First Term
Second Term
Third Term
JSS3
13
topics
1
term